यी १० कुराले बिगार्छ मिर्गौला लाई पुरा जानकारी हेर्नु होला
Kidneys (kidney) took an important part of the body is one. Cleaning the blood from the body, making hormones, minerals sokne, urinating production, taksina that evil substances and acid balance in the body, such as building works out. Here we discuss daily life has been 10 mistakes that can harm the kidneys.1 water if you do not at least piuneyadi you regularly drink water and evil influence in the first place it must kidneys. Lack of clean water and garbage dump of kidney blood is difficult. It gives the opposite effect taksina body is deposited.2 Salt badhikhanama high salt diet if it increases blood pressure. This creates pressure on the kidneys. Are entitled to more than 5 grams of salt a day is harmful to eat.When urinary excretion after 3 rokneyadi is the perfect living habits from today sudharnus habit. Preventing urinary habits of kidney and kidney failure in the rock, including the risk of the economy.4 sugar-coated food baniyadi is very accustomed to Leave today. Eating more than the amount of sugar the body through the kidneys, problems of protein.5 abhavasarirama absorb nutrients nutritional deficiency if kidney recipient is evil. 6 and magnesium diet full of vitamins does not become stony kidneys.6 more khanemasuko meat and more meat connoisseurs eating habits, even if it is your kidney problems. Mansaharale impact on the body, the digestive process that directly affect the kidneys.7 anidraratima or more awake Insomnia is deadly for kidney habits. It related to a variety of diseases can cause kidney. It helps to keep the kidneys healthy sleep.Excessive amounts of tea, coffee, more than 8 sevanaciya coffee drinks kidney problems. Raising tea caffeine to increased body weight that must kidneys.9 Painkiller sevanatauko pain or general pain can also shoot whenever eating habits if today Leave from. Many Painkiller effect depletes your kidneys.Excessive consumption of alcohol or beer 10 beer raksialkohala shall kidney problems. It is possible that the kidneys would fail too janacetanaka Contributed transcribed from the Health newsmagazine.
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